Category Archives: Reiki

Holistic Alternatives that Work!

There are a number of proven methods of holistic treatments for muscle and arthritis pain. Heat from cupping, stones and steam can increase circulation and promote healing in the body. Acupuncture and Acupressure within massage therapy applies pressure  to the muscle reduce tension, aches, pains, and stress. Check out a full list of alternatives

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Delf-Reiki for personal stress reduction and relaxation.

A recent publication in the National Institute for Health shows the benefits of self done Reiki. Read the full study details and suggestions below. OBJECTIVE: More than one-third of college students reported the desire for stress reduction techniques and education. The purpose of this study was to determine the effects of a 20-week structured

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Reiki Healing and Mental Health

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. According to the International Association of Reiki Professionals (IARP), “Reiki is [a] subtle and effective form of energy healing using spiritually guided life force energy… [p]racticed in every country of the world.” While often considered to

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