Renegade Reiki Post

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Meditation and the mind

Meditation is exercise for the mind and helps turn on the brain’s learning centers. Harvard psychologist Shawn Achor knows a thing about being happy. At 9:19, he shows why we’re miserable. And at 11:05, he gives five things we can do to be happier people.

Six Unusual Effects of Meditation on your Body

Side effects often have a negative connotation or describe an adverse effect. Often the positive side effects are overlooked or simply grouped into the wanted results. Meditation is directed towards the mind yet it can add some unusual and welcoming changes to the body! Decrease the need or desire for sleep – Sleep is critical …

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Self-Reiki for personal stress reduction and relaxation.

A recent publication in the National Institute for Health shows the benefits of self done Reiki. Read the full study details and suggestions below. OBJECTIVE: More than one-third of college students reported the desire for stress reduction techniques and education. The purpose of this study was to determine the effects of a 20-week structured self-Reiki …

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Reiki Healing and Mental Health

Healing touch therapies, the best known being Reiki (pronounced RAY-key), are ancient practices in increasingly wide use today. According to the International Association of Reiki Professionals (IARP), “Reiki is [a] subtle and effective form of energy healing using spiritually guided life force energy… [p]racticed in every country of the world.” While often considered to be …

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Reiki and Breast Cancer Treatments

In an editorial entitled “Alternative Therapy for Breast Cancer: Outcomes, Obstacles and Opportunities” published in the April 2011 issue of Annals of Surgical Oncology, author Sheldon Marc Feldman, MD, FACS, and Chief of Breast Surgical Oncology at New York’s Columbia University Medical Center discusses research that supports his rationale for inviting Reiki practitioners to assist …

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